B-Vitamins and their vital role in our body

B- vitamins play a vital role in our health and well-being in our body. Their deficiency can lead to severe problems to our health.

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Vitamins and their influence on health and disease

Vitamins are potent organic compounds which you find in small concentrations in foods. They perform specific and vital functions in the body chemistry. It

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Minerals and their importance in human health

“Minerals” refers to elements in their simple inorganic form. They are vital for human health. Minerals are essential for building billions of cells which

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