Stress is the body’s response to a situation. It starts off as a feeling to make you more alert. Without stress, humans would extinct.
Vitamins and minerals are essential in boosting the immune system and maintaining a healthy body and mind. Some of the most common deficiencies worldwide
Minerals are vital for our health, but the body cannot make them. There are macrominerals (Magnesium, calcium). And trace minerals which are required in
B- vitamins play a vital role in our health and well-being in our body. Their deficiency can lead to severe problems to our health.
What are marijuana effects in the brain? Here we are going to explain precisely what happens when we smoke marijuana. You can plant
Honey and cinnamon have a lot in common. Like honey, cinnamon’s healing powers have been praised from folk medicine since biblical times to the modern
Vitamins are potent organic compounds which you find in small concentrations in foods. They perform specific and vital functions in the body chemistry. It
Coffee is the most traded food in the world. Caffeine occurs naturally in more than 60 plants. Those plants include coffee beans, tea leaves,
“Minerals” refers to elements in their simple inorganic form. They are vital for human health. Minerals are essential for building billions of cells which
Tooth care is very important for your health. Brushing your teeth every day helps you to keep teeth healthy, but you should also be
It is normal to feel depressed once in a while. Sometimes we face different life struggles, a hurt self-esteem or a loss of somebody
It is a yoga breathing technique that will help you fall asleep in 60 seconds. Try to keep your tongue to the ridge of
Having a good memory is very important. You can improve your memory when you consume memory foods on a daily basis. It will make your
Testosterone can boost muscle and burn fat. It also improves mood, sleep, energy, and quality of life. Low testosterone can put you at a
Smile attracts friends, improves health and extend life. When we laugh, every organ in the body is affected positively. It increases breathing, which exercises