Stress is the body’s response to a situation. It starts off as a feeling to make you more alert. Without stress, humans would extinct.
Vitamins and minerals are essential in boosting the immune system and maintaining a healthy body and mind. Some of the most common deficiencies worldwide
Minerals are vital for our health, but the body cannot make them. There are macrominerals (Magnesium, calcium). And trace minerals which are required in
B- vitamins play a vital role in our health and well-being in our body. Their deficiency can lead to severe problems to our health.
Kidneys are essential to our health and play an important role in our body. Kidneys filter the blood, absorb minerals, produce hormones, produce urine,
Kidneys are vital organs in the body. The kidneys are on each side of the vertebral column, at the level of the last
What are marijuana effects in the brain? Here we are going to explain precisely what happens when we smoke marijuana. You can plant
MSG(monosodium glutamate) it is a food flavor that has been big in the US since the fifties. It makes the food taste good. Research
Phytochemicals mean”Plant chemicals.” The scientist has identified thousands of different phytochemicals. You can find them in vegetables, fruits, beans, whole grains, nuts, and seeds.
Honey and cinnamon have a lot in common. Like honey, cinnamon’s healing powers have been praised from folk medicine since biblical times to the modern
Vitamins are potent organic compounds which you find in small concentrations in foods. They perform specific and vital functions in the body chemistry. It
Coffee is the most traded food in the world. Caffeine occurs naturally in more than 60 plants. Those plants include coffee beans, tea leaves,
Two essential nutrients that are essential for healthy eyes are lutein and zeaxanthin (zee-ah-zan-thin). These are powerful carotenoid antioxidants that exist in certain foods.
High-fiber diet reduces your risk of heart disease, diabetes, and many kinds of cancer. You can find fiber only in vegetables, fruits, and grains.
Blood circulation is essential for good health. It helps to transport nutrients and oxygen to every part of your body. Any problem with
We spend one-third of our life sleeping. Most of us have troubles falling asleep or waking in the morning. If you are not feeling
Honey has a medicinal history since ancient Egypt. You can use honey to treat a variety of health conditions, such as: 1. Achne Red
“Minerals” refers to elements in their simple inorganic form. They are vital for human health. Minerals are essential for building billions of cells which
Magnesium is vital for our health. If you get more magnesium in your diet will transform your health. Here are seven health conditions you
The liver plays one of the most important roles in eliminating toxins from our body. Without the liver, your body would not be able